feeling trapped in a cycle
counting your blessings
mentally calculating every morsle of food
looking forward to the future
being scared to make plans
having time for other passions
constantly riddled with food thoughts
What makes you vulnerable makes you beautiful
- Brene Brown
During the initial consult, we will spend time getting to know each other, your medical history, eating habits, and anything else that is relevant to your health, nutrition or specific goals. You may receive extra materials like resources or recipes if it assists you.
Come with your questions too!
During the follow up consult(s), we will discuss any goals that you had and how you went since last consult. The number of follow up consultations required after the initial will depend on the level of accountability you require as well as your specific health concerns and we will discuss this with you during your first appointment.
*Medicare and private health rebates are also available
Please note, I have a cancellation fee for appointments cancelled less than 24 hours of appointment time