thrive

We'll tear down the old, discover the new, and get you thriving.

get ready to find food freedom

nutrition services

scroll on, brave one

let me guide you.

the struggle you're in today is developing the strength you need for tomorrow

I see you and your struggles

Ready to get your hands dirty?

finding freedom

feeling trapped in a cycle

counting your blessings

mentally calculating every morsle of food

looking forward to the future

being scared to make plans

having time for other passions

constantly riddled with food thoughts

Imagine going from

it's time take back control and become the master of your ship

we'll bare it all

What makes you vulnerable makes you beautiful

- Brene Brown 




During the initial consult, we will spend time getting to know each other, your medical history, eating habits, and anything else that is relevant to your health, nutrition or specific goals. You may receive extra materials like resources or recipes if it assists you. 

Come with your questions too!

Everyone has different stories. During the 1:1 consults, we will begin to get to know each other, share stories, and express our concerns.

The floor is yours, dear one. 


introducing ONLINE 1:1 consults

initial consult (online)

$140 AUD*
60 minutes

review consult (online)

$75 AUD*
30 minutes




During the follow up consult(s), we will discuss any goals that you had and how you went since last consult. The number of follow up consultations required after the initial will depend on the level of accountability you require as well as your specific health concerns and we will discuss this with you during your first appointment.

*Medicare and private health rebates are also available 

Let's check up and continue climbing the stairs together. 

step two: review

02

We will get to know each other, your 'why' and come up with a game plan.

step one: initial

01

a brave and bold process:

Fly angel. Let's set you free. 

step three: thrive

03

bundles

Behaviour change takes time. 

I've created some bundles to allow for this. 


What makes you vulnerable makes you beautiful

- Brene Brown 

What makes you vulnerable makes you beautiful

- Brene Brown 

You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

- John C. Maxwell

10 review consultations

$650 AUD* (save $100) 

5 review consultations

$300 AUD* (save $75)

*Medicare and private health rebates are also available 

If you wish to arrange a bundle, please discuss this with Alice in your first initial consultation 

*Medicare and private health rebates are also available 


5 review consultations

Do something today that your future self will thank you for. Little things make big days.

ready to bravely bare it all?