I get it. Life is busy.
There's not enough time in the day to do everything. And even if there was, why overcomplicate things?
Life isn't supposed to be spent planning, prepping, and cooking meals (unless you love that stuff then you do you). Short cuts rock. We live in a world where a lot of the hard work has been done for us.
And if you can do it the cheats why?
This guide will help you get there.
I'm here to help you find food freedom, unlock your potential, and discover your best self.
It can be rough out there.
Let's swim together xx
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©2023 [alice bleathman dietitian]