we'll bare it all

introducing my gut health masterclass

90 minutes masterclass recording
Worksheet to integrate learnings
Lifetime access

have difficulty checking in with your hunger and fullness cues

is this you?

feel confused as to how to balance meals and snacks to satisfy your physical needs and preferances

constantly feeling bloated and gassy?

either running to the toilet constantly or blocked up for days?

going from one elimination diet to the next without any true symptom relief?

confused as to what foods you should or shouldn't eat for good gut health?

what some people have said...

The master class was amazing! You have so much knowledge about nutrition and dietetics and how it affects our mental wellbeing.

Informative without being info overload, punctual and to the point.

- HOLLY

- esther

- hANNAH

90 minute online masterclass

This was the best masterclass! Factual, fun, and such great examples!

- kate

- HOLLY

worksheet to integrate learnings

lifetime access

Was a great Masterclass, information was conveyed clearly and in an interesting and easy to understand way.

- sarah

- hannah

Information was thorough, easy to comprehend and engaging. Slides were pretty which also helped!

- hannah

Great masterclass, a good topic that I personally struggle with but have never felt there was a resource to turn to

- bridget

we'll bare it all

you in?

let's learn how to...

manage your symptoms through simple lifestyle and dietary changes

eat to optimise your gut health (and gut microbiome)

know what is 'normal' and 'not normal' when it comes to your gut symptoms

recognise fact from fiction when it comes to gut health information

What makes you vulnerable makes you beautiful

- Brene Brown 

What makes you vulnerable makes you beautiful

- Brene Brown 

What makes you vulnerable makes you beautiful

- Brene Brown 

What makes you vulnerable makes you beautiful

- Brene Brown 

have a question?

email me: hello@alicebleathman.com